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夜間咳嗽讓人難以入睡?這裡介紹幾種天然食療法,幫助舒緩夜咳、改善睡眠,讓你能夠輕鬆入睡!
直接把脈看診最能對症治療!立即加入診所官方line預約您的看診時間!
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夜間咳嗽,尤其是持續的乾咳,不僅影響睡眠品質,也會對身體造成負擔。夜咳的原因可能包括過敏、氣喘、胃食道逆流、乾燥的室內環境,甚至是感冒或支氣管炎的症狀。當夜間咳嗽影響到生活時,除了藥物治療,食療也是有效的輔助方法,幫助舒緩症狀,改善夜間的睡眠品質。
蜂蜜在夜間咳嗽食療中十分常見,因為它具備天然的抗菌和抗炎特性,可以幫助舒緩喉嚨不適。許多研究顯示,睡前飲用一湯匙蜂蜜能有效減少夜間咳嗽的頻率。可以嘗試將蜂蜜加入溫水或柑橘茶中,緩緩喝下,不僅幫助潤喉,還能安定喉嚨,減少咳嗽。
食療建議
睡前喝一杯蜂蜜檸檬水:準備一杯溫水,加上一湯匙蜂蜜和幾滴檸檬汁,具有舒緩和補充維生素C的雙重效果。
蜂蜜薑茶:將新鮮薑片煮成溫熱的薑茶,加入蜂蜜後飲用,薑的溫熱效果配合蜂蜜的潤喉作用,對緩解乾咳特別有效。
雪梨屬於「潤肺」的水果,富含水分和維生素,有助於緩解喉嚨乾燥。特別是秋冬季節,乾燥的環境容易引發咳嗽,適合煮雪梨湯來潤喉和清肺。雪梨湯有多種變化,可以加入冰糖、枸杞、銀耳等食材,增加口感及功效。
食療建議
冰糖雪梨湯:將雪梨切塊,加適量冰糖,用小火煮至雪梨變軟。睡前喝一碗,能有效滋潤喉嚨,減少咳嗽。
銀耳雪梨湯:銀耳富含膠質,有助潤肺補水。將銀耳泡發後,與雪梨一起煮湯,口感滑順、滋陰潤燥,對於乾咳特別適合。
黑芝麻在中醫理論中被認為具有補腎潤肺的作用,而夜咳常與腎虛、肺燥有關。黑芝麻糊富含油脂及營養,能滋潤乾燥的喉嚨、減少乾咳。將黑芝麻糊作為晚餐後的甜品,不僅能補充能量,還能安神助眠,對於夜間咳嗽有緩和效果。
食療建議
黑芝麻糊:可以直接購買現成的黑芝麻粉,加入溫水沖泡至順滑,睡前半小時飲用,潤喉又暖胃。
黑芝麻杏仁糊:杏仁也具止咳作用,可以將杏仁和黑芝麻一起研磨成粉,加水煮至稠狀。杏仁和黑芝麻的結合有助於舒緩喉嚨,減少夜間咳嗽。
蘿蔔具有潤肺化痰的作用,尤其適合痰多且伴隨咳嗽的情況。白蘿蔔中的營養成分可以幫助清肺、化痰,同時緩解喉嚨的不適。蘿蔔湯的做法簡單,適合日常食用來預防和緩解夜間咳嗽。
食療建議
白蘿蔔水:將白蘿蔔切片,加水煮沸,之後轉小火煮10分鐘。睡前喝一小碗,不僅暖胃,還能減少痰液積聚,舒緩咳嗽。
蘿蔔蜂蜜水:蘿蔔切成小塊後加水煮開,再放涼到適合溫度,加入蜂蜜飲用。蘿蔔的化痰效果與蜂蜜的潤喉作用相結合,是夜咳的有效食療。
薑具有溫熱的特性,適合寒性咳嗽的人飲用。寒涼天氣會加重夜間咳嗽的頻率,而薑湯能促進血液循環,減少寒氣對身體的刺激,達到暖胃潤喉的效果。飲用薑湯能夠緩和寒冷引起的咳嗽,讓喉嚨更舒適。
食療建議
純薑湯:將新鮮薑切片,用水煮開後加入適量冰糖,趁溫熱飲用,可以有效減少夜間因寒冷引起的咳嗽。
薑枸杞茶:將薑片與枸杞一起煮成茶飲,枸杞補肝腎、養眼,適合秋冬季節飲用,幫助調理體質,也能安定喉嚨。
木耳富含植物膠質,具有潤肺生津的功效。夜間咳嗽多數因喉嚨乾燥引起,而木耳湯可以幫助滋潤呼吸道,適合乾燥咳嗽且喉嚨易癢的情況。木耳不僅能緩解咳嗽,還有助於增強免疫力。
食療建議
百合木耳湯:百合也是常見的潤肺食材,將木耳與百合一起煮湯,具有補水潤肺的雙重效果,適合乾咳的人飲用。
紅棗木耳湯:將木耳和紅棗一起煮湯,紅棗可以補血養氣,對於身體虛弱的咳嗽者非常有幫助,滋陰又潤燥。
夜間咳嗽常常影響生活品質,通過這些天然的食療方法,能有效幫助緩解喉嚨不適,減少咳嗽的頻率。除了食療,記得保持室內空氣的濕度、避免吸入過多灰塵和刺激性物質,也能幫助減少夜間咳嗽。長期夜咳者建議向專業醫師諮詢,確保沒有潛在健康問題。食療雖然是安全的輔助方式,但也需依個人體質選擇合適的食材。希望這些天然食療可以幫助你舒適入眠,遠離夜咳困擾!
ERJ Open Res. 2020 Oct 13;6(4):00217-2020. doi: 10.1183/23120541.00217-2020
Isolated night cough in children: how does it differ from wheeze?
Maja Jurca 1, Myrofora Goutaki 1,2, Philipp Latzin 2, Erol A Gaillard 3, Ben D Spycher 1, Claudia E Kuehni 1,2,✉
Author information
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Copyright and License information
PMCID: PMC7553117 PMID: 33083445
Abstract
It has been postulated that some children with recurrent cough but no wheeze have a mild form of asthma (cough variant asthma), with similar risk factors and an increased risk of future wheeze.
This longitudinal study compared risk factors for isolated night cough and for wheeze in the Leicester Respiratory Cohort in children aged 1, 4, 6 and 9 years and compared prognosis of children with isolated night cough, children with wheeze and asymptomatic children.
We included 4101 children aged 1 year, 2854 aged 4 years, 2369 aged 6 years and 1688 aged 9 years. The prevalence of isolated night cough was 10% at age 1 year and 18% in older children. Prevalence of wheeze decreased from 35% at 1 year to 13% at 9 years. Although several risk factors were similar for cough and wheeze, day care, reflux and family history of bronchitis were more strongly associated with cough, and male sex and family history of asthma with wheeze. Over one-third of preschool children with cough continued to cough at school age, but their risk of developing wheeze was similar to that of children who were asymptomatic at earlier surveys. Wheeze tracked more strongly throughout childhood than cough.
In conclusion, our study showed that only some risk factors for cough and wheeze were shared but many were not, and there was little evidence for an increased risk of future wheeze in children with isolated night cough. This provides little support for the hypothesis that recurrent cough without wheeze may indicate a variant form of asthma.
Short abstract
Children with isolated night cough do not have an increased risk of future wheeze, and risk factors for cough and wheeze only partially overlap. https://bit.ly/31IbXSC
Introduction
Cough is common among children, accounts for many consultations and affects quality of life [1]. Most commonly caused by upper or lower respiratory tract infections, cough is usually self-limiting. However, some children cough frequently, also apart from infections [2, 3]. Many suffer from asthma and also report wheeze and shortness of breath. Other children have isolated frequent cough alone, without wheeze or dyspnoea [4, 5]. It has been suggested that prolonged dry cough is a risk factor for asthma [6]. Some authors have gone further and postulated the existence of a specific asthma phenotype, called cough variant asthma (CVA) [7–9]. CVA has been described as a mild variant of asthma, where children present with cough as the sole symptom, instead of all three key symptoms of cough, wheeze and dyspnoea [10]. The following features have been described as typical for CVA: a family or personal history of atopy, eosinophilic inflammation, increased bronchial reactivity including positive exercise tests, a positive response to bronchodilators and an increased risk for developing wheeze or typical asthma later [9, 11–14].
The existence of CVA as a disease entity has been disputed and many maintain that isolated cough is a poor marker for asthma and should not be treated as such [8, 15–17]. The epidemiology of isolated cough, usually defined as night cough without colds, in children is not well studied. Previous publications included nonsystematic reviews [9, 18], small clinical studies with fewer than 50 patients [12, 19] or studies on adults [20, 21]. Studies that compare children with isolated cough to children with wheeze and to asymptomatic children from the same population are scarce [16, 22, 23]. Drawing on the dataset from the 1998 Leicester Respiratory Cohort (LRC), we compared risk factors for isolated night cough and for wheeze, and we compared prognosis of children with isolated night cough, children with wheeze and those with neither symptom. This allowed us to investigate some of the proposed key features of CVA: risk factors typical for asthma, in particular a personal and family history of atopy and long-term prognosis (i.e. whether children with isolated night cough are at an increased risk for developing wheeze compared to asymptomatic children).
Materials and methods
Study design and population
We analysed data from a large, prospective population-based cohort, the LRC [24], which includes a large proportion of children of South Asian ethnic origin [25–27]. Perinatal and growth data were collected from birth records and health visitor records. The postal questionnaires collected information on cough, wheeze and environmental exposures from parents when children were aged 1 year (in 1998) and thereafter at the children's ages of 4 years (in 2001), 6 years (in 2003) and 9 years (in 2006). This study includes all LRC children who were born between May 1996 and April 1997 and who completed the baseline questionnaire in 1998 (n=4101). Among these, 2854 (70%) returned the questionnaire at age 4 years (in 2001), 2369 (58%) at age 6 years (in 2003) and 1688 (41%) at age 9 years (in 2006). The Leicestershire Health Authority Research Ethics Committee approved the study (approval nos. 1132, 5005 and 4867).
Current wheeze and night cough
We analysed replies to questions from the ISAAC key questionnaire [28], namely “In the last 12 months, has your child had a dry cough at night, apart from a cough associated with a cold or a chest infection?” and “Has your child had wheezing or whistling in the chest in the last 12 months?” We also asked each time: “In the last 12 months, did the following things cause your child to cough?” with answer categories including exercise (playing, running), laughing or crying, house dust, pollen (grass, hay, trees, flowers), contact with pets or other animals and food or drinks.
At each survey, we distinguished three mutually exclusive groups of children based on their symptoms during the previous 12 months: children with night cough but no wheeze (defined as isolated night cough), children with wheeze with or without cough and asymptomatic children with neither cough nor wheeze.
Risk factors
We compiled a list of potential risk factors for cough and wheeze from the literature [16, 22, 29], including demographic factors (sex, ethnicity), parental history of asthma, bronchitis, hay fever and eczema, exposure to infections (household crowding, day care attendance, older siblings), environmental exposures (cooking with gas, tobacco smoke exposure, pet ownership), socioeconomic factors (maternal education, Townsend deprivation index [30]) and perinatal/ early life factors (gestational age, birth weight, maternal age, breastfeeding, reflux in infancy). We also considered parent-reported clinical factors/ comorbidities, namely atopic diseases (rhinitis, hay fever, eczema) and ear, nose and throat (ENT) problems (frequent colds, snoring, otitis), as potential predictors of wheeze and cough at the next survey. Attendance at day care, reflux, ethnicity, family history, older siblings and perinatal and early life factors were only assessed at age 1 year in 1998.
Statistical analyses
We calculated the prevalence of isolated night cough and wheeze at ages 1, 4, 6 and 9 years, and then investigated risk factors for isolated night cough and wheeze at each age using multinomial logistic regression. We calculated univariable relative risk ratios (RRRs) with 95% confidence intervals (CIs) for isolated night cough and for wheeze compared to the reference category of asymptomatic children. In adjusted models, we included all risk factors that were associated with either cough or wheeze in the univariable model (p<0.1). We used Wald tests to compare whether RRRs differed between cough and wheeze.
We then investigated the prognosis of children with isolated night cough, wheeze and no symptoms by calculating the proportion of children who had the same phenotype at the next survey and the proportion who transitioned to another phenotype. We did this for the three different periods from ages 1 to 4 years, 4 to 6 years and 6 to 9 years. We used an overall Chi-squared test of independence between symptoms at baseline and symptoms at follow-up to assess whether prognosis differed between children with isolated night cough, children with wheeze and children with none of the symptoms, followed by a subgroup analysis to test whether children with isolated night cough had a higher risk of developing wheeze than asymptomatic children using Fisher's exact test.
Finally, we assessed potential predictors of prognosis (i.e. persistence of isolated night cough or incidence of wheeze 2–3 years later), in children with cough at baseline. Our main analysis included only children with isolated night cough at baseline and investigated potential predictors for isolated night cough and for wheeze at the next survey. In addition to environmental risk factors, we also investigated whether comorbidities at baseline (atopic diseases and ENT symptoms) predict outcome at the next survey [31]. The layout of our study is shown in figure 1. In a sensitivity analysis we included both children with isolated night cough and asymptomatic children in the analysis and fitted a multivariable logistic regression with wheeze at the next survey as the dependent variable and isolated night cough at baseline as an additional independent variable. Variables associated (p<0.1) with the outcome in the univariable model were included in the multivariable model. We then applied backward selection to eliminate variables with p>0.1 from the final model.
FIGURE 1.
Study design: prevalence of wheeze and isolated cough at ages 1, 4, 6 and 9 years, and factors associated with prevalence and prognosis of these symptoms. The size of rectangular boxes represents the respective number of children with cough, wheeze or no symptoms, and the width of the arrows semi-quantitatively demonstrates the likelihood to stay in the same or change to a different group at subsequent surveys.
Further sensitivity analyses evaluated the robustness of our results. While the main analysis included all children, who participated in the baseline survey at the age of 1 year and one or more of the following surveys at 4, 6 or 9 years, the sensitivity analysis included only children who participated in all four surveys (1318 children, 32% of 4101). Results from this sensitivity analysis were similar to the main analysis (available from the authors). We prepared and analysed the data using Stata 14.0 (Stata Corporation LP, Austin, TX, USA) and created the figures using R version 3.1.1 (Free Software Foundation, Boston, MA, USA).
Results
Among the 4101 participants of the 1998 survey, 3300 (80%) were white British and 801 (20%) were of South Asian ethnic origin (table 1). At the age of 1 year, 35% of parents reported that their child wheezed (with or without night cough), 23% reported night cough, including 10% with isolated night cough (without wheeze). Prevalence of isolated night cough increased from 10% in 1-year-olds to 18% in 4-, 6- and 9-year-olds (table S1). Prevalence of wheeze declined from 35% in 1-year-olds to 17%, 14%, and 13% respectively in children aged 4, 6 and 9 years.
TABLE 1.
Characteristics of the study population at the age of 1 year, in 1998 (n=4101)
n
%
Demographic factors
Ethnicity: South Asian
801
20
White
3300
80
Sex: boys
2135
52
Girls
1966
48
Family history#
Asthma
1294
32
Bronchitis
739
18
Hay fever
1846
45
Eczema
1339
33
Indoor exposures
Day care
1030
25
Older siblings
2276
56
Cooking with gas
3051
74
Mother smoking
895
22
Father smoking
1041
25
Any pets
1664
41
Socioeconomic factors
Low maternal education¶
1956
48
Deprived (Townsend score ≥1.86)+
1303
32
Perinatal and early life data
Preterm (gestational age <37 weeks)
281
7
Low birth weight (<2500 g)
293
7
Young mother (<25 years)§
929
23
Child breastfed
2432
59
Reflux (posseting) in infancy
3061
75
Respiratory problems in the past year
Any night cough
938
23
Any wheeze
1420
35
Isolated night cough
427
10
Cough triggered by: exercise
408
10
aeroallergens
77
2
laughterƒ
727
22
food
427
10
Rhinitis
1291
32
Eczemaƒ
1155
36
Frequent colds (>6 episodes)
777
19
Snoring
2236
55
Otitis
1706
42
#: Either mother or father with a history of the disease; ¶: age at the end of education of mother is ≤16 years; +: Townsend deprivation index (deprived, the highest two quintiles): deprived (1.86, 5.15), more deprived (5.16, 11.07); §: when the child was born; ƒ: asked only in part of the cohort. Hay fever was not inquired about in the 1998 survey.
Risk factors for prevalent cough and wheeze
Some risk factors were shared between children with isolated night cough and wheeze, but many differed and risk factors changed with age. Results are shown in table 2 for children aged 1 year and tables S2–S4 for children aged 4, 6 and 9 years. The tables report RRRs for children with cough and children with wheeze compared to asymptomatic children and similarity p-values, which indicate the difference in strength of association with risk factors between cough and wheeze. Figures 2–4 and figure S1 summarise the same results graphically.
TABLE 2.
Risk factors for prevalence of isolated night cough and wheeze in 1-year-old children (n=4101). Association of different factors with cough and wheeze, compared to asymptomatic children, in an unadjusted and adjusted model presented as relative risk ratio estimates with confidence intervals. Cough was defined as night cough without wheeze.
Risk factors at age 1 year
Unadjusted model
Adjusted model#
Night cough¶
Wheeze
Similarity
Night cough¶
Wheeze
Similarity
RRR (95% CI)
RRR (95% CI)
p-value+
RRR (95% CI)
RRR (95% CI)
p-value+
Demographic data
South Asian ethnicity
1.3 (1.0–1.6)
0.6 (0.5–0.8)
<0.001
1.4 (1.0–2.0)
0.8 (0.6–1.0)
0.001
Male sex
0.9 (0.7–1.1)
1.3 (1.1–1.5)
0.003
0.9 (0.7–1.2)
1.3 (1.2–1.6)
0.003
Family history of§
Asthma
1.0 (0.8–1.3)
2.1 (1.8–2.4)
<0.001
0.9 (0.7–1.2)
1.7 (1.5–2.0)
<0.001
Bronchitis
1.4 (1.0–1.8)
2.0 (1.7–2.3)
0.008
1.4 (1.0–1.9)
1.6 (1.3–2.0)
0.380
Hay fever
1.2 (1.0–1.4)
1.5 (1.3–1.7)
0.049
1.1 (0.9–1.4)
1.2 (1.1–1.4)
0.407
Eczema
1.1 (0.8–1.3)
1.3 (1.1–1.5)
0.109
1.0 (0.8–1.3)
1.0 (0.8–1.1)
0.702
Exposure to infections
Crowding
1.1 (0.9–1.4)
1.2 (1.1–1.4)
0.322
1.1 (0.8–1.4)
1.1 (0.9–1.3)
0.961
Day care
1.6 (1.3–2.0)
1.1 (1.0–1.3)
0.002
1.9 (1.5–2.4)
1.3 (1.1–1.6)
0.008
Older siblings
0.9 (0.7–1.1)
1.2 (1.0–1.4)
0.019
0.9 (0.7–1.2)
1.3 (1.1–1.6)
0.008
Indoor exposures
Cooking with gas
1.2 (0.9–1.5)
1.1 (0.9–1.2)
0.424
Mother smoking
1.1 (0.8–1.4)
1.8 (1.6–2.2)
<0.001
1.1 (0.8–1.5)
1.4 (1.2–1.7)
0.104
Father smoking
1.0 (0.8–1.3)
1.3 (1.1–1.5)
0.112
1.0 (0.8–1.4)
1.1 (0.9–1.3)
0.775
Pets
0.8 (0.7–1.0)
1.1 (1.0–1.3)
0.006
0.9 (0.7–1.2)
1.1 (0.9–1.2)
0.273
Socioeconomic factors
Low maternal educationƒ
1.0 (0.8–1.3)
1.3 (1.1–1.4)
0.056
1.1 (0.9–1.4)
1.0 (0.9–1.2)
0.613
Deprivation (Townsend)
1.4 (1.1–1.7)
1.4 (1.2–1.6)
0.908
1.4 (1.0–1.8)
1.5 (1.3–1.8)
0.546
Perinatal and early life
Preterm (GA<37 weeks)
0.8 (0.5–1.3)
1.2 (0.9–1.6)
0.096
Low birthweight (<2500 g)
0.8 (0.5–1.3)
1.1 (0.9–1.5)
0.187
Young mother (<25 yrs)##
1.2 (0.9–1.5)
1.5 (1.3–1.8)
0.048
1.1 (0.8–1.5)
1.4 (1.2–1.7)
0.091
Breastfeeding
1.0 (0.8–1.2)
0.7 (0.6–0.8)
0.021
0.9 (0.7–1.2)
0.9 (0.7–1.0)
0.485
Reflux in infancy
1.7 (1.3–2.2)
1.4 (1.2–1.7)
0.193
1.7 (1.3–2.3)
1.4 (1.2–1.7)
0.163
RRR: relative risk ratio; GA: gestational age. #: Adjusted model includes all covariates with p-values <0.1 for either cough or wheeze in univariable models; baseline for multinomial regression: asymptomatic children; ¶: defined as night cough without wheeze (ISAAC questions); +: p-value from test for difference between associations of risk factors with cough and those with wheeze (Wald test); §: parental history (mother or father); ƒ: end of education of mother at age ≤16 years; ##: when the child was born.
FIGURE 2.
Risk factors for prevalent isolated night cough and wheeze at age 4 years (n=2854). Association of different factors with cough and with wheeze, compared to asymptomatic children, in a fully adjusted model (adjusted for all covariates with p-values <0.1 for either cough or wheeze in univariable models), presented as relative risk ratio estimates with confidence intervals. Cough was defined as night cough without wheeze.
FIGURE 4.
Risk factors for prevalent isolated night cough and wheeze at age 9 years (n=1688). Association of different factors with cough and with wheeze, compared to asymptomatic children, in a fully adjusted model (adjusted for all covariates with p-values <0.1 for either cough or wheeze in univariable models), presented as relative risk ratio estimates with confidence intervals. Cough was defined as night cough without wheeze.
FIGURE 3.
Risk factors for prevalent isolated night cough and wheeze at age 6 years (n=2369). Association of different factors with cough and with wheeze, compared to asymptomatic children, in a fully adjusted model (adjusted for all covariates with p-values <0.1 for either cough or wheeze in univariable models), presented as relative risk ratio estimates with confidence intervals. Cough was defined as night cough without wheeze.
Factors that were equally important for both isolated night cough and wheeze were parental history of bronchitis, low socioeconomic status, exposure to smoking and reflux (posseting or vomiting, age 1 year). Factors that were associated mainly with isolated night cough were South Asian ethnicity, day care attendance (age 1 year), paternal smoking and use of gas for cooking (age 4 years). Several factors were more important for wheeze. Boys had a higher risk for wheeze at all ages, but a lower risk for cough at ages 6 and 9 years. A family history of asthma or hay fever was associated with wheeze only. Maternal smoking and presence of older siblings were more strongly associated with wheeze at age 1 year. Low birthweight, preterm birth and lack of breastfeeding were associated mainly with wheeze. Similarity p-values suggested that associations differed significantly between wheeze and cough for sex and family history of asthma at all ages; ethnicity, day care attendance and older siblings at age 1 year; and cooking with gas, exposure to smoking, low socioeconomic status and preterm birth at age 4 years (table 2 and tables S2–S4).
Prognosis of isolated night cough and wheeze
Prognosis differed between children with wheeze, those with isolated night cough and those who had no such symptoms for all intervals studied from ages 1 to 4 years, 4 to 6 years and 6 to 9 years (overall p-values <0.001, figure 5 and table S5). The proportion of children with isolated night cough, whose cough persisted, increased from 32% (99 of 305) between age 1 and 4 years, to 42% (160 of 381) from age 4 to 6 years and 39% (97 of 249) from age 6 to 9 years. Wheeze was more persistent than isolated night cough. Among children with wheeze at age 1 year, 31% (283 of 921) wheezed at age 4 years. Among 4-year-olds with wheeze, 48% (151 of 315) wheezed again at age 6 years and among 6-year-olds with wheeze, 59% (98 of 165) reported wheeze at age 9 years.
FIGURE 5.
Prognosis and tracking of respiratory symptoms in children. Proportion of children with wheeze, isolated night cough or none of the symptoms, who have wheeze, cough or are asymptomatic 2–3 years later. This figure shows prognosis for three different development periods in childhood (1 to 4 years, 4 to 6 years and 6 to 9 years).
The risk of developing new (incident) wheeze at the next survey was not higher in children with isolated night cough than in asymptomatic children, with the exception of infants, among whom 17% of those with isolated night cough reported wheeze 3 years later compared to 9% of asymptomatic children (p<0.001). In children aged 4 or 6 years, we found no evidence that the risk of wheeze at the next survey differed between children with isolated night cough and asymptomatic children (p-values 0.133 and 0.071 respectively). The sensitivity analysis (the multivariable regression based on data from both asymptomatic children and children with isolated night cough; table S6) yielded comparable results. Isolated night cough was associated with future wheeze in 1-year-olds (OR 2.2 (95% CI 1.5–3.1)), but not in 4-year-olds (1.2 (0.7–2.1)) or 6-year olds (1.4 (0.8–2.5)). The associations with the other risk factors in the multivariable model were largely comparable to the univariable analysis from table 3; in particular incident wheeze was associated with male sex in all age groups and with day care and maternal smoking at age 1 year, a high Townsend score at age 1 year, cooking with gas and low maternal education at age 6 years and rhinitis and snoring at age 6 years.
TABLE 3.
Predictors of future symptoms in children with isolated night cough at baseline for different age intervals (from age 1 to 4 years, from age 4 to 6 years and from age 6 to 9 years). Example for the youngest age group: in children with isolated night cough at age 1 year, what are the factors associated with persistence of isolated night cough versus incidence of wheeze at age 4 years? The presented associations are univariable.
Risk factors at baseline
From age 1 to 4 years (n=305)
From age 4 to 6 years (n=381)
From age 6 to 9 years (n=249)
Night cough#
Wheeze
Similarity
Night cough#
Wheeze
Similarity
Night cough#
Wheeze
Similarity
RRR (95% CI)
RRR (95% CI)
p-value¶
RRR (95% CI)
RRR (95% CI)
p-value¶
RRR (95% CI)
RRR (95% CI)
p-value¶
South Asian ethnicity
1.0 (0.5–1.8)
1.3 (0.6–2.7)
0.412
1.2 (0.7–2.2)
1.8 (0.7–4.5)
0.380
1.1 (0.5–2.2)
0.7 (0.2–2.5)
0.486
Male sex
0.8 (0.5–1.3)
1.6 (0.9–3.1)
0.037
0.7 (0.5–1.1)
1.7 (0.8–3.7)
0.029
0.8 (0.5–1.4)
2.2 (0.9–5.6)
0.036
Family history of
Asthma
1.2 (0.7–2.3)
3.0 (1.5–6.0)
0.018
1.3 (0.8–2.0)
2.3 (1.1–5.0)
0.127
1.0 (0.5–1.8)
3.4 (1.4–8.2)
0.009
Bronchitis
0.7 (0.4–1.4)
1.4 (0.7–3.0)
0.112
1.1 (0.6–1.9)
1.1 (0.4–2.8)
0.988
1.5 (0.7–2.9)
1.8 (0.6–5.0)
0.724
Hay fever
0.9 (0.6–1.5)
1.3 (0.7–2.5)
0.288
1.3 (0.8–1.9)
1.8 (0.9–3.9)
0.350
1.7 (1.0–2.9)
1.6 (0.7–3.8)
0.895
Eczema
1.2 (0.7–2.0)
1.0 (0.5–1.9)
0.598
1.4 (0.9–2.2)
1.8 (0.8–4.0)
0.472
0.6 (0.3–1.0)
0.8 (0.3–1.9)
0.538
Exposure to infections
Crowding
1.0 (0.6–1.8)
1.4 (0.7–2.7)
0.425
0.9 (0.5–1.4)
1.5 (0.7–3.4)
0.179
1.1 (0.6–1.8)
1.1 (0.4–2.7)
0.953
Day care at age 1 year
1.2 (0.6–2.3)
0.3 (0.1–0.7)
0.003
Older siblings
0.8 (0.5–1.4)
0.6 (0.3–1.1)
0.315
1.0 (0.6–1.5)
0.7 (0.3–1.6)
0.530
1.2 (0.7–2.1)
1.5 (0.6–3.7)
0.654
Air pollution
Cooking with gas
1.1 (0.6–1.9)
0.7 (0.4–1.5)
0.352
1.3 (0.7–2.2)
1.4 (0.5–3.8)
0.883
1.3 (0.7–2.4)
3.1 (0.9–11.0)
0.207
Mother smoking
1.3 (0.7–2.7)
2.2 (1.0–4.8)
0.214
1.3 (0.7–2.4)
0.7 (0.2–2.4)
0.289
1.0 (0.5–2.0)
1.0 (0.3–3.1)
0.984
Father smoking
1.2 (0.7–2.2)
1.1 (0.5–2.3)
0.788
1.0 (0.6–1.6)
0.7 (0.3–1.9)
0.529
1.0 (0.5–2.0)
0.9 (0.3–2.7)
0.814
Allergens
Pets
1.0 (0.6–1.7)
0.6 (0.3–1.2)
0.171
1.0 (0.7–1.5)
0.6 (0.3–1.3)
0.188
0.9 (0.6–1.6)
2.5 (1.0–6.0)
0.043
Socioeconomic factors
Low maternal education+
1.0 (0.6–1.6)
1.1 (0.6–2.0)
0.802
1.0 (0.6–1.5)
0.6 (0.3–1.3)
0.233
1.6 (1.0–2.8)
2.2 (0.9–5.2)
0.552
Deprivation (Townsend)
0.7 (0.4–1.3)
1.7 (0.9–3.2)
0.019
1.4 (0.9–2.3)
2.1 (0.9–4.6)
0.338
1.1 (0.6–1.9)
0.4 (0.1–1.3)
0.095
Perinatal and early life
Preterm (GA<37 weeks)
0.3 (0.03–2.2)
1.5 (0.4–6.4)
0.125
1.0 (0.4–2.5)
2.5 (0.7–8.6)
0.130
Low birthweight (<2500 g)
3.3 (0.8–13.5)
2.0 (0.3–12.6)
0.566
1.0 (0.4–2.4)
1.7 (0.4–6.3)
0.440
Young mother (<25 years)
1.2 (0.6–2.2)
1.3 (0.6–2.9)
0.753
1.3 (0.8–2.3)
1.3 (0.5–3.3)
0.922
1.2 (0.6–2.5)
1.6 (0.5–4.8)
0.616
Breastfeeding
0.8 (0.5–1.3)
0.7 (0.3–1.3)
0.694
1.1 (0.7–1.7)
0.6 (0.3–1.4)
0.191
0.5 (0.3–0.9)
0.4 (0.2–1.1)
0.683
Reflux in infancy
1.4 (0.7–2.7)
1.5 (0.6–3.4)
0.920
0.9 (0.6–1.5)
1.9 (0.6–5.7)
0.206
0.9 (0.5–1.8)
0.6 (0.2–1.6)
0.370
Clinical factors
Rhinitis
1.2 (0.7–2.0)
1.0 (0.5–2.0)
0.640
1.6 (1.0–2.5)
1.9 (0.9–4.1)
0.655
1.3 (0.8–2.3)
3.5 (1.4–8.7)
0.042
Hay fever§
1.1 (0.5–2.0)
1.9 (0.7–2.3)
0.270
4.3 (1.6–11.4)
5.3 (1.5–19.1)
0.722
Current eczema
1.0 (0.5–1.9)
1.5 (0.7–3.1)
0.335
1.3 (0.6–1.9)
2.1 (0.8–5.3)
0.175
1.6 (0.9–3.0)
3.4 (1.4–8.4)
0.110
Cough triggered by: exercise
1.1 (0.5–2.7)
3.8 (1.7–8.8)
0.010
1.3 (0.8–2.1)
1.9 (0.8–4.2)
0.409
1.4 (0.7–2.5)
4.1 (0.5–10.9)
0.034
aeroallergens
0.3 (0.03–2.7)
1.9 (0.4–8.0)
0.123
1.4 (0.7–2.8)
3.0 (1.1–8.0)
0.113
5.2 (2.0–13.6)
8.3 (2.5–27.6)
0.370
laughter
2.3 (1.2–4.4)
1.2 (0.5–2.8)
0.138
1.7 (1.0–2.8)
4.1 (1.5–11)
0.071
1.7 (0.9–3.3)
1.0 (0.3–3.0)
0.343
food
1.3 (0.7–2.6)
0.7 (0.2–1.8)
0.187
1.0 (0.5–1.9)
1.0 (0.3–3.6)
0.953
1.9 (0.8–4.6)
0.5 (0.1–4.5)
0.237
Frequent coldsƒ
0.8 (0.4–1.4)
0.9 (0.4–2.0)
0.640
1.1 (0.5–2.3)
1.0 (0.3–3.8)
0.906
4.8 (1.3–17.8)
1.8 (0.2–18.0)
0.366
Snoring
0.8 (0.5–1.4)
2.1 (1.0–4.4)
0.020
1.9 (1.1–3.0)
2.1 (0.9–5.2)
0.777
1.3 (0.7–2.3)
3.4 (1.1–10.6)
0.105
Otitis at least once
1.1 (0.7–1.9)
0.9 (0.5–1.7)
0.437
1.0 (0.7–1.6)
1.4 (0.7–3.0)
0.408
2.1 (1.2–3.7)
1.6 (0.6–3.9)
0.546
RRR: relative risk ratio; GA: gestational age. #: Cough defined as night cough and no wheeze; ¶: p-value from test for difference between associations of risk factors with cough and those with wheeze (Wald test); +: end of education of mother at age ≤16 years; §: not inquired about in 1998 survey; ƒ: >6 episodes of colds in the past year.
Predictors of future symptoms in children with cough
Factors associated with prognosis in children with isolated night cough are shown in table 3. Some factors were associated with both persistence of isolated night cough and development of wheeze, but more strongly with wheeze. These included cough triggered by laughter (4 to 6 years) or by aeroallergens (6 to 9 years) and hay fever (6 to 9 years). Persistence of isolated night cough was not strongly associated with any of the tested environmental or perinatal factors from ages 1 to 4 years, 4 to 6 years or 6 to 9 years (table 3). Comorbidities were helpful in older children: persistence of isolated night cough from age 4 to 6 years was predicted by rhinitis, cough triggered by laughter/ crying and snoring at age 4 years; persistence of isolated night cough from age 6 to 9 years was predicted by frequent infections (frequent colds, otitis) or allergies (hay fever, cough triggered by aeroallergens) at age 6 years.
Some factors were associated with progression from isolated night cough to wheeze, particularly in older children. Children with isolated night cough who had a family history of asthma had an increased risk of later wheeze in all age groups. Children whose isolated night cough was triggered by aeroallergens or by laughter/ crying at age 4 years had an increased risk of wheeze at age 6 years. Children who had also rhinitis, hay fever, eczema, cough triggered by aeroallergens, snoring or exposure to pets at age 6 years had an increased risk of incident wheeze at age 9 years (table 3).
Discussion
This large population-based study compared risk factors and prognosis of isolated night cough with wheeze in different age groups from infancy to school age. It found that some risk factors were shared for cough and wheeze, whereas surprisingly many differed. A family history of asthma was more closely associated with wheeze in all age groups. Male sex was only associated with wheeze, perhaps because of the so-called dysanapsis, causing young boys to have smaller airways relative to lung size than girls [32, 33]. On the other hand, reflux and day care in infancy and environmental exposures such as gas cookers and parental smoking were more strongly associated with isolated night cough than with wheeze. Wheeze persisted more than cough, and persistence was higher in older children. With the possible exception of 1-year-olds, we found no clear evidence that children with isolated night cough had a higher risk to develop wheeze than asymptomatic children.
Risk factors for cough have been little studied, mainly in clinical settings [1, 34, 35] and rarely in the general population [16, 22]. A cross-sectional Danish study of 2978 5-year-olds reported male sex, low gestational age, maternal asthma and housing conditions as risk factors for wheeze, but not for isolated cough without colds [22]. The Tucson Children's Respiratory Study of 987 6-year-olds, identified parental history of bronchitis and passive smoking as risk factors for cough without colds [16]. Passive smoking and day care attendance were reported as risk factors for isolated night cough by other studies [36–38]. A Finnish study reported that 7 to 12-year-olds with isolated night cough had an intermediate prevalence of parental asthma and allergies compared to children with wheeze and asymptomatic children and suggested that this supports the existence of CVA [39]. In contrast, a cross-sectional Australian study of 1165 school children found no differences between children with isolated night cough and asymptomatic children with respect to family history of asthma, parental smoking and atopic status, and concluded that children with isolated persistent cough without colds are unlikely to have asthma [15]. In our study we identified risk factors that were similar for cough and wheeze, such as family history of bronchitis and reflux, and others that differed (including ethnicity, sex, family history of asthma and day care attendance).
Prognosis of isolated night cough in children has received little attention in previous studies. Figure 1 shows that both cough and wheeze tracked more strongly with increasing age and that wheeze tracked more than cough. But we found no evidence that the risk of later wheeze was higher for children with isolated night cough than for asymptomatic children. In the first LRC (482 children born between 1985 and 1990, with no overlap with our study population), 37% of 3-year-olds with cough continued to cough at age 6 years and 7% developed wheeze [40]. This is similar to what we found from age 4 to 6 years in the second LRC: 42% continued coughing and 8% developed wheeze. Some studies investigated whether children with night cough progress to wheeze/ asthma, but did not assess persistence of cough [41, 42]. Among the 3252 children of the Prevention and Incidence of Asthma and Mite Allergy birth cohort, fewer than 10% of children with isolated night cough at age 2–7 years developed asthma at age 8 years and this was comparable to asymptomatic children [41]. The Tucson Children's Respiratory Cohort found that cough without colds at age 2 years persisted in 40% of children by age 6 years and in 35% from age 6–11 years. Risk factors for cough persistence were parental smoking from age 2–6 years and atopy from age 6–11 years [16]. We found that school children with isolated night cough had an increased risk for future wheeze if they also suffered from rhinitis, hay fever or cough triggered by typical asthma triggers. Overall, though, children with isolated night cough did not have a substantially higher risk of developing wheeze than asymptomatic peers.
Our study has several strengths. It is the first to compare risk factors and prognosis among children with isolated night cough and children with wheeze in a large cohort from the general population. It employed consistent methodology with standardised questions to assess symptoms and environmental factors in four surveys. It is also the first study to have investigated factors that predict persistence of isolated night cough and incidence of wheeze. Our cohort included a large proportion (20%) of children of South Asian ethnic origin. South Asian ethnicity was a risk factor for cough, particularly in 1-year-olds, but not wheeze. The reason for this remains unclear, but could include the fact that South Asian children in the United Kingdom are more often atopic than white children, are more commonly exposed to indoor air pollution from cooking or heating and are in average more deprived [25]. Although we adjusted for all this, there may be residual confounding. Also, understanding of the word “wheeze” is poorer among parents from this ethnic group [43].
The study has also limitations. The main is its dependence on parental reports. Cough is more easily overheard by parents than wheeze, particularly at night. This might have affected prevalence estimates of night cough compared to wheeze, but should not have biased associations with risk factors or comparison of prognosis between groups. Similarly, lower response rates in later surveys might have affected prevalence of symptoms, but not association with risk factors or comparisons of prognosis. The fact that results were comparable between the main analysis that included all children who participated at least once, and the sensitivity analysis that focused on those who participated in all four surveys, is reassuring. Another limitation of our study is that we do not have data on the duration of night cough (i.e. whether this problem persisted for longer than 4 weeks). Also, we only studied two characteristics of CVA, as we could not assess physiological traits of CVA in this questionnaire-based study, namely eosinophilic inflammation, bronchial hyperreactivity and response to bronchodilators.
Overall, the results of our study contradict reports suggesting that children with recurrent dry cough have a variant form of asthma or risk to develop asthma in the future. Many of the earlier positive studies had methodological weaknesses, such as lack of comparison groups, small selective study populations [12, 19] or were conducted in adults [20, 21]. The few that compared children with cough to children with wheeze and asymptomatic children in the same population found, as we did, little evidence for the existence of CVA [16, 22, 23].
A number of alternative causes of chronic dry cough in children have been described. These include neuronal mechanisms and cough receptor hypersensitivity, especially nonspecific post-infectious hypersensitivity [44, 45]. Children with different neurophenotypes show variable sensitivities to a range of cough challenge stimuli such as capsaicin [46]. Chronic upper respiratory disease of allergic or nonallergic origin can cause cough secondary to nocturnal mouth breathing or post-nasal drip with stimulation of pharyngolaryngeal receptors [47, 48]. Gastroesophageal reflux can cause chronic cough in children through laryngeal soiling, pulmonary aspiration or vagal reflexes [49]. Chronic wet cough can be a sign of a more severe disease, such as a protracted bacterial bronchitis and disorders that affect bronchopulmonary clearance [3].
In summary, this population-based study found that risk factors for isolated dry night cough differed substantially from risk factors for wheeze and that children with isolated night cough were not more likely to develop wheeze in the future than asymptomatic children. Findings were slightly different for 1-year-olds. Perhaps this is due to the general difficulty of diagnosing asthma at this age and because both cough and wheeze in infants are usually triggered by infections, whereas asthma later in childhood is often triggered by allergens or exercise. Overall, however, our study provides little support for the hypothesis that children with chronic dry cough at night have a variant form of asthma.
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Acknowledgements
We thank the cohort participants and the parents of the LRC for completing the questionnaires. We thank Garyfallos Konstantinoudis (ISPM, University of Bern, Switzerland) for his contribution to the preparation of the figures. We thank Christopher Ritter (ISPM, University of Bern, Switzerland) for his editorial assistance.
Footnotes
This article has supplementary material available from openres.ersjournals.com.
Author contributions: C.E. Kuehni is the guarantor of the integrity of this work. All authors have revised the article for important intellectual content and finally approved of the version to be published, as well as agreed to be accountable for all aspects of the work. Conception and design: C.E. Kuehni and M. Jurca. Data acquisition: C.E. Kuehni and E.A. Gaillard. Data analysis: M. Jurca and B.D. Spycher. Interpretation of data: C.E. Kuehni, M. Jurca and M. Goutaki. Drafting the article: M. Jurca and C.E. Kuehni. Clinical input: E.A. Gaillard and P. Latzin.
Conflict of interest: M. Jurca has nothing to disclose.
Conflict of interest: M. Goutaki has nothing to disclose.
Conflict of interest: P. Latzin has nothing to disclose.
Conflict of interest: E.A. Gaillard has nothing to disclose.
Conflict of interest: B.D. Spycher has nothing to disclose.
Conflict of interest: C.E. Kuehni has nothing to disclose.
Support statement: All phases of this study were supported by the Swiss National Science Foundation (grants SNF PDFMP3 137033, 32003B_162820, 32003B_144068 and PZ00P3_147987) and Asthma UK (07/048). Funding information for this article has been deposited with the Crossref Funder Registry.
References
中醫調理久咳夜嗽 有其獨到之處,
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夜間咳嗽與氣喘有什麼不同?如何舒緩孩子的夜咳?
夜間咳嗽常常困擾著許多家長,孩子在夜裡持續咳嗽,不僅讓自己難以入睡,也讓家長感到擔憂。夜咳是不是氣喘的表現?該怎麼緩解?其實,夜咳和氣喘之間有很大的不同。讓我們一起來了解夜咳的原因、是否跟氣喘有關,還有一些實用的小妙招,幫助孩子減少夜間咳嗽的煩惱。
夜間咳嗽的常見原因
夜間咳嗽的成因可以有很多,其中包括上呼吸道感染、過敏、胃食道逆流,甚至是家中環境的乾燥空氣。和氣喘不同,夜咳通常沒有喘鳴聲或呼吸困難,而是持續性的乾咳。這些乾咳常常在孩子已經痊癒後還持續存在,可能讓家長擔心會不會是氣喘的前兆。
有些專家曾提出「咳嗽變異型氣喘」的說法,認為單純以咳嗽為表現的情況是氣喘的一種。然而,研究顯示,獨立夜咳的孩子並沒有更高的風險發展成氣喘,因此不一定需要以氣喘的方式來治療這類夜咳。
夜間咳嗽和氣喘的差異
氣喘的症狀通常包括喘鳴、呼吸困難和胸悶,而夜咳則常表現為單純的乾咳而無其他明顯症狀。根據研究,儘管夜咳和氣喘的風險因素有一些重疊,例如有支氣管炎或氣喘家族史,但夜咳並不是氣喘的前兆。夜間咳嗽的孩子不一定會演變成氣喘,所以家長可以先觀察並試著改善生活環境,不必太擔心。
造成夜咳的共通風險因素
儘管夜咳和氣喘有明顯的差異,但它們的風險因素確實有一些相似之處。孩子若在家中長期接觸到二手菸、居住環境空氣不佳,或者有支氣管炎家族史,就可能比較容易出現夜咳或氣喘。特別是家裡的空氣品質、居家濕度等,對減少孩子的夜咳有很大的影響。建議家長可以保持家中的空氣流通,避免吸菸,並在需要的時候使用空氣清淨機或加濕器。
年齡對夜咳的影響
夜咳的持續時間和頻率,往往隨著孩子的年齡變化。研究顯示,在學齡前的幼兒中,夜間咳嗽比較普遍,但隨著孩子的成長,這種咳嗽在大部分孩子身上會逐漸減少。然而,有些孩子的夜咳可能會持續到學齡期甚至更久。家長可以從日常的生活習慣著手,幫助孩子緩解夜咳,並密切觀察其發展情況。
緩解夜咳的小妙招
家長們可以嘗試一些簡單的方法來緩解孩子的夜間咳嗽:
保持適當濕度:夜間空氣乾燥容易刺激孩子的喉嚨,使用加濕器有助於維持室內適當的濕度,減少喉嚨的乾燥感。
避免刺激性氣味:清潔劑、香水、煙霧等化學刺激物都可能引發孩子夜咳,盡量避免這些物質的存在。
調整睡眠姿勢:讓孩子的頭部稍微抬高,可以幫助減少胃食道逆流引發的咳嗽,讓他們夜晚咳得少一些。
溫熱食療:在睡前喝一些溫熱的飲料,如蜂蜜水、溫水梨湯或薑茶,有助於舒緩喉嚨的乾燥,減少咳嗽的頻率。
環境清潔:保持家中清潔,特別是塵蟎容易滋生的床鋪、枕頭等處。若家中有寵物,應避免讓寵物進入孩子的臥室,以減少過敏原的存在。
夜咳是否需要醫療介入?
如果孩子的夜間咳嗽持續不斷,並且影響到日常生活或有其他併發症出現,建議家長尋求醫療專業的建議,尤其是當夜咳伴隨其他氣喘症狀(如喘鳴、呼吸困難)時。耳鼻喉科或小兒科醫師可以進一步評估孩子的情況,看看是否存在過敏、胃食道逆流等問題需要處理。
學習「觀察」孩子的夜咳
夜咳通常不會引發長期的健康問題,許多孩子會隨著成長自然改善。如果夜咳情況不嚴重,家長可以從生活環境著手調整,並持續觀察一段時間。隨著孩子的成長,夜間咳嗽可能會自行減輕。大多數情況下,適當的調整生活環境就能有效減少夜咳,讓孩子睡得更安穩。
結語:如何幫助孩子改善夜咳
夜間咳嗽是常見的兒童問題,儘管不一定與氣喘有關,家長仍需注意。透過適當的生活習慣、環境調整,以及簡單的飲食療法,大多數夜咳的情況都可以得到改善。不妨嘗試一些小方法,幫助孩子減少夜間咳嗽,讓他們能夠享受良好的睡眠,家長也能更安心。